I’m in my Procrastination Era (Tracy’s Version). No, I have no idea why the color of procrastination is lavender . March 18, 2024......

Much Like a Hot Beverage from Sheldon, Self-care is Not Optional. You: “Yeah, yeah, self-care, blah blah blah. Who has the time?” Dr. Me:...

Social media is here to stay. Depending upon your perspective, that may be a good thing or a bad thing. Your current attitude toward...